COMMUNITY-BASED HEALTH PROGRAMS
At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier.
The YMCA of Greater Omaha’s Community-based Wellness Programs work towards providing solutions to improve quality of life for cancer survivors with LIVESTRONG® at the YMCA, those with Parkinson’s with Delay the Disease, and individuals looking to lose weight with Y Weight Loss.
LIVESTRONG at the YMCA
LIVESTRONG® at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. This program is offered at no cost to any adult cancer survivor.
Delay the Disease
The Parkinson’s exercise program is geared specifically to counteract the movement challenges experienced by people with Parkinson’s. Individuals with other neurological conditions are also welcome to join the class! Classes are ongoing and participants may join at any time.
Y Weight Loss
The Weight Loss Program is designed to help people seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors, and forming sustainable healthy habits.