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Lap Swim & Family Swim

Our YMCA members are welcome use any of our 12 Omaha metro-area locations and their pools. Check out the schedule below for lap swimming, water walking and open/family swim and find yourself at the Y today!

Pools are open for lap swimming, water walking and open/family swim!

► Open/Family Swim details:

  • Pools will be cleared 15 minutes to the hour for cleaning of high traffic areas and lifeguard breaks. 
  • Any youth 5 years or younger will need to have a responsible individual 16 years or older swimming within arms reach of them at all times. 
  • Any youth 6-9 years will need to have a responsible individual 16 years or older in the pool area at all times. 
  • Please bring your own towels. Locker rooms are open.
  • We will have life-jackets available for use if needed. An adult is required to be in the water with a child wearing a lifejacket.

Please make sure to bring your own towel! Locker rooms are open.

Click on your YMCA location below to view the pool hours for lap swimming, water walking & open/family swim!

Family Recreation Pool

Family Swim/Open Swim hours! 

Day Times  
Sunday 8:00-11:00 am 2:30-6:00 pm (the second Sunday of the month the pool will not be open 4:00-6:00 pm due to staff training)
Monday 10:00 am-7:00 pm  
Tuesday 10:00 am-5:00 pm  
Wednesday 10:00 am-7:00 pm  
Thursday

11:00 am-5:00 pm

 
Friday 10:00 am-8:00 pm  
Saturday 9:00 am-2:00 pm  

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 yards in length.

Day Time Lanes Open
Sunday 8:00-11:00 am 3
  11:00 am-2:30 pm 1
  2:30-6:00 pm 3
Monday 5:30-9:00 am 3
  10:00 am-7:00 pm 2
Tuesday 5:30-8:00 am 3
  8:00-9:00 am 1
  10:00 am-5:00 pm 3
  7:00-8:00 pm 2
Wednesday 5:30-8:00 am 3
  8:00-9:00 am 1
  10:00 am-7:00 pm 3
Thursday 5:30-8:00 am 3
  8:00-9:00 am 1
  10:00 am-6:30 pm 3
  6:30-8:00 pm 2
Friday 5:30 am-8:00 pm 3
Saturday 7:00-8:00 am 3
  8:00-9:00 am 2
  9:00 am-2:00pm 3
  2:00-6:00 pm 2

Family Recreation Pool

Day Time  
Sunday Closed  
Monday Closed  
Tuesday 4:00-5:45 pm  
Wednesday 4:00-7:00 pm Safety break at 5:45 
Thursday 4:00-7:30 pm  
Friday Closed  
Saturday 9:00 am-12:00 pm  

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 yards in length.

Day Time Lanes Open
Sunday Closed 0
Monday 7:00-8:00 am 3
  8:00-10:00 am 6
  10:00-11:00 am 2
  4:00-7:00 pm 3
Tuesday 7:00-10:00 am 6
  10:00-11:00 am 2
  4:00-7:30 pm 2
Wednesday 7:00-8:00 am 3
  8:00-10:00 am 6
  10:00-11:00 am 2
  4:00-7:00 pm 3
Thursday 7:00-10:00 am 6
  10:00-11:00 am 2
  5:00-7:30 pm 3
Friday 7:00-8:00 am 3
  8:00-10:00 am 6
  10:00-11:00 am 2
Saturday 9:00 am-12:00 pm 3

Family Recreation Pool

Day Time  
Sunday   12:00-4:00 pm
Monday 10:00 am-12:00 pm 1:00-7:00 pm
Tuesday    
Wednesday 10:00 am-12:00 pm 4:00-7:00 pm
Thursday    
Friday 10:00 am-12:00 pm 4:00-7:00 pm
Saturday   12:00-4:00 pm

 

Lap Pool

Times listed below are available for lap swim only.

Day Time Lanes Open
Sunday 8:00 am-12:00 pm 3
Monday 5:00-7:45 am 3
  8:00 am-12:00 pm 2-3
  12:00-8:00 pm 2-3
Tuesday 5:00-7:45 am 3
  9:00 am-5:00 pm 2-3
Wednesday 5:00-7:45 am 3
  9:00 am-1:00 pm 2
  4:00-8:00 pm 2-3
Thursday 5:00-7:45 am 3
  9:00 am-5:00 pm 2-3
Friday 5:00-7:45 am 3
  9:00 am-1:00 pm 2-3
  4:00-8:00 pm 2-3
Saturday 6:00-8:45 am 3
  12:00-2:00 pm 2-3

 

Sauna & Steam Room Hours

Sunday  
Monday 5:00 am-8:45 pm
Tuesday 5:00 am-8:45 pm
Wednesday 5:00 am-8:45 pm
Thursday 5:00 am-8:45 pm
Friday 5:00 am-8:45 pm
Saturday 6:00 am-5:45 pm

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 meters in length.

Day Time   Lanes Open
Sunday Closed    
Monday 6:00-8:00 pm   8
Tuesday 5:00-8:00 am   8
Wednesday 5:00-8:00 am 6:00-8:00 pm 8
Thursday 5:00-8:00 am   8
Friday Closed    
Saturday 6:00-9:00 am   8

 

 

Family Recreation Pool

Family Swim/Open Swim hours! 

Day Time
Sunday 10:00 am-3:00 pm
Monday 3:30-7:30 pm
Tuesday 3:30-7:30 pm
Wednesday 3:30-4:45 pm
Thursday 3:30-4:45 pm
Friday 3:30-7:30 pm
Saturday 12:00-3:00 pm

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 yards in length.

Day Time Lanes Open
Sunday 8:00-10:00 am 6
  10:00-10:45 am 4
  11:00 am-1:45 pm 3
  2:00-3:00 pm 3
Monday 5:00-6:45 am 6
  7:00-8:00 am 6
  8:00-9:00 am 4
  9:00-9:45 am 6
  9:45-10:45 am 3
  11:00 am-12:00 pm 6
  12:00-1:00 pm 3
  3:30-4:45 pm 3
  5:00-7:30 pm 3
Tuesday 5:00-6:45 am 6
  7:00-8:00 am 6
  8:00-9:00 am 4
  9:00-9:45 am 6
  9:45-10:45 am 3
  11:00 am-1:00 pm 6
  3:30-4:45 pm 4
  5:00-7:30 pm 3
Wednesday 5:00-6:45 am 6
  7:00-8:00 am 6
  8:00-9:00 am 4
  9:00-9:45 am 6
  9:45-10:45 am 3
  11:00 am-12:00 pm 6
  12:00-1:00 pm 3
  3:30-4:45 pm 4
  5:00-7:30 pm 3
Thursday 5:00-6:45 am 6
  7:00-8:00 am 6
  8:00-9:00 am 4
  9:00-9:45 am 6
  9:45-10:45 am 3
  11:00 am-1:00 pm 6
  3:30-4:45 pm 3
  5:00-7:30 pm 2
Friday 5:00-6:45 pm 6
  7:00-8:00 am 6
  8:00-9:00 am 4
  9:00-9:45 am 6
  9:45-10:45 am 3
  11:00 am-12:00 pm 6
  12:00-1:00 pm 3
  3:30-4:45 pm 3
  5:00-7:30 pm 3
Saturday 6:00-9:00am 6
  9:00-12:00 pm 2
  12:00-1:45 pm 3
  2:00-3:00 pm 3

 

Lifeguard Safety Breaks

Day Time
Monday-Friday 6:45-7:00 am
  10:45-11:00 am
  4:45-5:00 pm
Saturday-Sunday 10:45-11:00 am
  1:45-2:00 pm

Please note:The pool will be closed at 4:00 pm the first Sunday of each month for lifeguard in-service training. 

Family Recreation Pool

Family Swim/Open Swim hours:

Day Times  
Sunday 10:00 am-12:00 pm 4:00-6:00 pm
Monday 10:30 am-1:00 pm 6:30-8:00 pm
Tuesday 10:30 am-1:00 pm 6:30-8:00 pm
Wednesday 11:30 am-1:00 pm 6:30-8:00 pm
Thursday 10:30 am-1:00 pm 6:30-8:00 pm
Friday 10:30 am-1:00 pm 6:30-8:00 pm
Saturday 12:00-6:00 pm  

 

Lap Swim

  • All times listed below are available for lap swim.
  • Water walking + lap swim is indicated by a WW.
  • Pool is 25 meters in length.
Day Time Lanes Open
Sunday 8:30 am-12:00 pm  3
  12:00-4:00 pm 1
  4:00-6:00 pm 3
Monday 5:30-7:30 am 2
  7:30 am-1:00 pm 3
  6:30-8:00 pm 3
Tuesday 5:30-7:30 am  2
  7:30 am-1:00 pm 3
  6:30-8:00 pm 3
Wednesday 5:30-7:30 am  2
  7:30 am-1:00 pm 3
  6:30-8:00 pm 3
Thursday 5:30-7:30 am 2
  7:30 am-1:00 pm 3
  6:30-8:00 pm 3
Friday 5:30-7:30 am 2
  7:30 am-1:00 pm 3
  6:30-8:00 pm 3
Saturday 8:00 am-12:00 pm 1
  12:00-6:00 pm 3
Water Walking + Lap Swim Water walking is available during Open Swim times.  

 

Splash Pad & Diving Board

Day Times  
Sunday 10:00 am-12:00 pm 4:00-6:00 pm
Monday 10:30 am-1:00 pm 6:30-8:00 pm
Tuesday 10:30 am-1:00 pm 6:30-8:00 pm
Wednesday 11:30 am-1:00 pm 6:30-8:00 pm
Thursday 10:30 am-1:00 pm 6:30-8:00 pm
Friday 10:30 am-1:00 pm 6:30-8:00 pm
Saturday 12:00-6:00 pm  

Safety breaks occur hourly at 10 minutes to the hour each hour.

Please note: The outdoor water park will open Memorial Day weekend 2024.

 

Family Recreation Pool

Family Swim/Open Swim hours! 

Day Time  
Sunday 1:00-2:45 pm (safety break at 2:45 pm) 3:00-3:30 pm
Monday None  
Tuesday None  
Wednesday 4:30-5:30 pm   
Thursday None  
Friday 5:00-7:00 pm  
Saturday None  

 

Lap Pool

Times listed below are available for lap swim & water walking only. Pool is 25 yards in length. 15 minute safety breaks may be conducted at various periods.

Day Time Lanes Open
Sunday 10:00-11:45 am 4
  12:00-12:45 pm 2
Monday 6:00-7:45 am 4
  8:00-9:45 am 4
  4:30-5:45 pm 4
Tuesday 6:00-7:45 am  4
  8:00-9:45 am 4
  11:00 am-12:00 pm 4
  3:00-4:15 pm 4
Wednesday 6:00-7:45 am 4
  8:00-9:45 am 4
  7:00-7:45 pm 4
Thursday 6:00-7:45 am 4
  8:00-9:45 am 4
  10:00 am-12:00 pm 4
  3:00-4:15 pm 4
Friday 6:00 am-7:45 am 4
  8:00-9:45 am 4
  2:00-5:00 pm 4
Saturday 8:00-9:45 am 4
  10:00 am-12:00 pm 4

Family Recreation Pool

Family Swim/Open Swim hours! 

*Please note, water features may not be available during morning swim times due to adult water walkers.

Day Time  
Sunday 12:00-2:50 pm  
Monday 9:00 am-1:00 pm (no water features 4:45-5:20 pm) 4:00-7:30 pm
Tuesday 9:00 am-1:00 pm 4:00-5:20 pm
Wednesday 9:00 am-1:00 pm 4:00-7:30 pm
Thursday 9:00 am-1:00 pm (no water features 6:15-7:15 pm) 4:00-7:30 pm
Friday 9:00 am-1:00 pm  
Saturday 11:30 am-2:00 pm (shared pool available 9:00-1:30 am. Open swim: zero entry to 3 foot only)  

 

Lap Pool

Times listed below are available for lap swim and water walking only. Pool is 25 yards in length.

Day Time Lanes Open
Sunday 12:00-3:00 pm 2
Monday 5:30 am-1:00 pm  2
  4:00-7:30 pm 2
Tuesday 5:30-9:00 am 4
  9:00 am-1:00 pm 2
  4:00-7:30 pm 1
Wednesday 5:30 am-1:00 pm 2
  4:00-7:30 pm 2
Thursday 5:30-9:00 am 4
  9:00 am-1:00 pm 2
  4:00-7:30 pm 2
Friday 5:30 am-1:00 pm    4
Saturday 8:00-9:00 am 4
  9:00 am-2:00 pm 2

Family Recreation Pool

Day Time  
Sunday 12:00-5:30 pm  
Monday 1:00-6:45 pm  
Tuesday 1:00-4:45 pm 7:30-8:30 pm (water walkers have priority)
Wednesday 1:00-6:45 pm14  
Thursday 1:00-4:45 pm 7:30-8:30 pm (water walkers have priority)
Friday 1:00-8:30pm  
Saturday 1:00-5:30 pm  

 

Lap Pool

Times listed below are available for lap swim only. The pool will be closed every third Thursday of the month from 7:00-9:00 pm due to aquatics training. Pool is 25 yards in length.

Day Time Lanes Open  
Sunday 8:00 am-12:20 pm 3  
  1:30-5:30 pm 3  
Monday 5:30-8:00 am 3  
  10:00 am-6:45 pm 3  
  8:00-8:30 pm 3  
Tuesday 5:30-7:45 am 3  
  11:00 am-4:45 pm 3  
  7:30-8:30 pm 3  
Wednesday 5:30-8:00 am 3  
  11:00 am-6:45 pm 3  
Thursday 5:30-7:45 am 3  
  11:00 am-4:45 pm 3  
  7:30-8:30 pm 3 Third Thursday of the month the pool is closed at 7:00 pm
Friday 5:30-7:45 am 3  
  10:00 am-8:30 pm 3  
Saturday 7:00-7:45 am 3  
  1:00-5:30 pm 3  

 

Water Walking Hours

Day Time    
Sunday 8:00 am-5:30 pm    
Monday 5:30-8:00 am 10:00 am-6:45 pm   
Tuesday 5:30-7:45 am 11:00 am-4:45 pm 7:30-8:30 pm 
Wednesday 5:30-8:00 am 10:00 am-6:45 pm   
Thursday

5:30-7:45 am

11:00 am-4:45 pm 7:30-8:30 pm 
Friday 5:30-7:45 am 10:00 am-8:30 pm  
Saturday 7:00-7:45 am 1:00-5:30 pm  

Family Recreation Pool

Family Swim/Open Swim hours! 

Day Time  
Sunday 10:00 am-2:15 pm  
Monday 10:00 am-5:00 pm  
Tuesday 10:00 am-5:30 pm 6:15-8:30 pm
Wednesday 10:00 am-5:00 pm  
Thursday 10:00 am-5:30 pm 6:15-8:30 pm
Friday 10:00 am-8:30 pm  
Saturday 9:00 am-5:30 pm  

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 yards in length.

Day Time Lanes Open
Sunday 10:00 am-2:30 pm 3
  2:30-5:30 pm 1
Monday 5:30-9:00 am 3
  9:00-10:00 am  2
  10:00 am-5:00 pm 3
  5:00-8:00 pm 1
  8:00-8:30 pm 3
Tuesday 5:30-7:00 am 3
   7:00-8:00 am 1
  8:00-10:15 am 2
  10:15 am-4:30 pm 3
  4:30-6:30 pm 1
  6:30-8:30 pm 2
Wednesday 5:30-9:00 am 3
  9:00-9:45 am 2
  9:45 am-5:00 pm 3
  5:00-8:00 pm 1
  8:00-8:30 pm 3
Thursday 5:30-9:00 am 3
  9:00-10:00 am 2
  10:00 am-3:30 pm 3
  3:30-5:30 pm 2
  5:30-6:30 pm 1
  6:30-8:30 pm 2
Friday 5:30-9:00 am 3
  9:00-10:00 am 1
  10:00 am-8:30 pm 3
Saturday 7:00-9:00 am 1
  9:00 am-5:30 pm 3

 

Family Recreation Pool

Family Swim/Open Swim hours! 

Day Time    
Sunday 12:00-4:00 pm    
Monday 8:30-9:15 am 10:30 am-12:00 pm 4:00-5:00 pm
Tuesday 8:30-9:15 am 10:30 am-1:00 pm 4:00-8:00 pm (safety break 5:50-6:00 pm)
Wednesday 8:30-9:15 am 10:30 am-12:00 pm 4:00-5:00 pm
Thursday 8:30-9:15 am 10:30 am-1:00 pm 4:00-8:00 pm (safety break 5:50-6:00 pm)
Friday 8:30-9:15 am 10:30 am-12:00 pm 4:00-8:00 pm (safety break 5:50-6:00 pm)
Saturday 12:00-4:00 pm (safety break 1:50-2:00 pm)    

 

Lap Pool

Times listed below are available for lap swim & water walking only. Pool is 25 meters in length.

Day Time Lanes Open
Sunday 12:00-4:00 pm 3
Monday 8:30-9:15 am 3
  9:15-10:15 am 2
  10:30 am-12:00 pm 3
  4:00-6:00 pm 3
  6:00-8:00 pm 1
Tuesday 5:30-9:15 am 3
  9:15-10:15 am  2
  10:30 am-1:00 pm 3
  4:00-8:00 pm 3
Wednesday 8:30-9:15 am 3
  9:15-10:15 am  2
  10:30 am-12:00 pm 3
  4:00-5:45 pm 3
  5:45-8:00 pm 1
Thursday 5:30-9:15 am 3
  9:15-10:15 am  2
  10:30 am-1:00 pm 3
  4:00-8:00 pm 3
Friday 8:30-9:15 am 3
  9:15-10:15 am 2
  10:30 am-12:00 pm 3
  4:00-8:00 pm 3
Saturday 12:00-4:00 pm 3

 

Slide Times

Day Time  
Sunday 12:00-4:00 pm  
Monday 10:30 am-12:00 pm 4:00-5:00 pm
Tuesday 10:30 am-1:00 pm 4:00-8:00 pm
Wednesday 10:30 am-12:00 pm 4:00-5:00 pm
Thursday 10:30 am-1:00 pm 4:00-8:00 pm
Friday 10:30 am-12:00 pm 4:00-8:00 pm
Saturday 12:00-4:00 pm  

Family Recreation Pool

Family Swim/Open Swim hours! 

Day Times  
Sunday 1:00 pm - 6:30 pm  
Monday 3:30-6:00 pm 7:00 pm - 8:30 pm
Tuesday 3:30-8:00 pm

 

Wednesday 10:30 am - 11:45 am 3:30 pm - 6:00 pm
Thursday 10:30 am - 11:45 am

3:30 pm - 8:30 pm
3/21 & 4/18: evening open swim will begin at 6:00 pm

Friday 10:30 am - 11:45 am 3:30 pm - 8:30 pm
Saturday 1:00 pm - 6:30 pm  

 

Lap Swim

Times listed below are available for lap swim & water walking only. Pool is 25 meters in length.

Day Time Lanes Open
Sunday 1:00 pm - 6:30 pm 3 lanes
Monday 5:30 am - 9:00 am 3 lanes
  9:00 am - 10:15 am 2 lanes
  10:15 am - 11:45 am 3 lanes
  3:30 pm - 8:30 pm 3 lanes
Tuesday 5:30 am - 9:00 am 3 lanes
  9:00 am - 10:15 am 2 lanes
  10:15 am - 11:45 am 3 lanes
  3:30 pm - 8:30 pm 3 lanes
Wednesday 5:30 am - 9:00 am 3 lanes
  9:00 am - 10:15 am 2 lanes
  10:15 am - 11:45 am 3 lanes
  3:30 pm - 8:30 pm 3 lanes
Thursday 5:30 am - 9:00 am 3 lanes
  9:00 am - 10:15 am 2 lanes
  10:15 am - 11:45 am 3 lanes
  3:30 pm - 8:30 pm 3 lanes
Friday 5:30 am - 9:00 am 3 lanes
  9:00 am - 10:15 am 2 lanes
  10:15 am - 11:45 am 3 lanes
  3:30 pm - 8:30 pm 3 lanes
Saturday 1:00 pm - 6:30 pm 3 lanes
Water Walking Monday-Friday:
5:30 am - 6:00 am; 7:30-9:00 am; 10:15-11:45 am
 

 

Splash Pad & Diving Board

Day Time  
Sunday 1:00 pm - 6:30 pm  
Monday 3:30-6:00 pm 7:00 pm - 8:30 pm
Tuesday 3:30-8:00 pm  
Wednesday 10:30 am - 11:45 am 3:30 pm - 6:00 pm
Thursday 10:30 am - 11:45 am 3:30 pm - 8:30 pm
Friday 10:30 am - 11:45 am 3:30 pm - 8:30 pm
Saturday 1:00 pm - 6:30 pm  

 

Safety breaks occur hourly at 10 minutes to the hour each hour.

During Open Pool, reservations are not required. Open Pool is for water walking, individual exercise and lap swimming. There is one lap lane that will be required to be reserved by calling the welcome center or by signing up on the App. During Safety Breaks all members will be required to leave pool area.  

Open Pool

Day Time      
Sunday None      
Monday 7:00-8:00 am 10:00 am-1:00 pm 1:10-4:00 pm 4:10-5:45 pm
Tuesday 7:00-8:40 am 11:00 am-1:00 pm 1:10-4:00pm 4:10-5:45 pm
  Class in session: 3:00-3:45 pm      
Wednesday 7:00-8:00 am 10:00 am-1:00 pm 1:10-4:00 pm 4:10-5:45 pm
Thursday 7:00-8:40 am 11:00 am-1:00 pm 1:10-4:00pm 4:10-5:45 pm
  Class in session: 3:00-3:45 pm      
Friday 7:00-8:40 am 8:50-1:00 pm 1:10-4:00 pm 4:10-5:45 pm
Saturday 8:00-9:00 am 10:10-11:45 am    

 

Lap Swim (Reservation Required)

Day Time Lanes Open
Sunday None 1
Monday 7:00 am-5:45 pm 1
Tuesday 7:00 am-5:45 pm 1
Wednesday 7:00 am-5:45 pm 1
Thursday 7:00 am-5:45 pm 1
Friday 7:00 am-5:45 pm 1
Saturday 8:00-11:45 am 1

 

Scheduled Safety Breaks

Day Time    
Sunday None    
Monday 9:50-10:00 am 1:00-1:10 pm 4:00-4:10 pm
Tuesday 8:40-8:50 am 1:00-1:10 pm 4:00-4:10 pm
Wednesday 9:50-10:00 am 1:00-1:10 pm 4:00-4:10 pm
Thursday 8:40-8:50 am 1:00-1:10 pm 4:00-4:10 pm
Friday 8:40-8:50 am 1:00-1:10 pm 4:00-4:10 pm
Saturday 10:00-10:10 am    

 

Pool length: 20 yards