LIVESTRONG® AT THE YMCA
LIVESTRONG® at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. This program is offered at no cost to any adult cancer survivor, and also includes a complimentary household membership to the YMCA for the duration of the program.
In this 12-week group training program, participants receive one-on-one attention in a group setting, which creates a safe and comfortable workout environment. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance, and improving confidence and self-esteem. By focusing on the whole person, LIVESTRONG® at the YMCA is helping people move beyond cancer care in spirit, mind and body.
2021 Session Dates
Virtual Sessions (Maple Street YMCA): Click here to sign up!
- February 15-May 6 - Monday & Wednesday: 9:00-10:15 am
- Questions? Contact Emmy Smith
Upcoming In-person Sessions (Armbrust YMCA)
- June 1 - August 19 - Monday & Wednesday: 12:00-1:30 pm
- Have questions or want to sign up? Contact Sara Hassenfuss
Armbrust YMCA
Armbrust YMCA
| Session 1 (in-person) | March 2-May 20 | Tuesday & Thursday: 12:00-1:30 pm |
For more information contact:
Sara Hasenfuss
402-896-4200
shasenfuss@metroymca.org
Charles E. Lakin YMCA
Charles E. Lakin YMCA
No sessions currently scheduled.
Downtown YMCA
Downtown YMCA
No sessions currently scheduled.
For more information contact:
John Whitmyre
402-977-4303
Maple Street YMCA
Maple Street YMCA
| Session 1 (Virtual sessions via Zoom) | February 15-May 6 | Monday & Wednesday: 9:00-10:15 am |
For more information contact:
Emmy Smith
402-393-3700
esmith@metroymca.org
Sarpy YMCA
Sarpy YMCA
No sessions currently scheduled.
For more information contact:
Allyssa Schamp
402-339-9861
aschamp@metroymca.org
Southwest YMCA
Southwest YMCA
No sessions currently scheduled.
For more information contact:
Jackie Wattenhofer
402-334-8487
jwattenhofer@metroymca.org
Twin Rivers YMCA
Twin Rivers YMCA
No sessions currently scheduled.
For more information contact:
Courtney Hinze
402-359-9622
chinze@metroymca.org
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