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430 S. 20th St. Omaha, NE 68102
Today's hours:
4:30 am-9:00 pm
All hours

About the Downtown YMCA

The Downtown Family YMCA has been serving the Omaha community since 1866, having occupied its current location at 430 S 20th Street since 1969. The Downtown YMCA acts as a meeting center for all people, accommodating adults and children alike. With its gymnasium, racquetball courts, cardio and weight equipment, Olympic Lifting room, group exercise rooms, Childwatch center and swimming pool, the Downtown YMCA is more than a place to exercise. It’s a place to grow.

**The Downtown YMCA has Men's and Women's Private Fitness Centers and Steam Room & Sauna available for a small extra monthly charge.



Interested in school-aged child care while your kids are out of school for breaks? The Y is here for you! Find School's Out Fun Club dates and more information by clicking the button below:

Learn more about School's Out Fun Club

Group Exercise

See the calendar of group exercise classes offered at the Downtown YMCA.

Group of people in a fitness class having fun

Find a Program

Sign up for a range of programs for children and adults of all ages.

Find a Program

Branch Capacity

See the current branch capacity at all our facilities.

Medically-Based Wellness Programs

Try the Downtown YMCA!

Interested in giving the Downtown YMCA a try before joining? Sign up for a 10 day Trial Membership pass! Experience everything the Y has to offer including our stocked fitness floors, group fitness classes, lap & open swim, and more!


Sign up for a Trial Membership

Free Trial Terms & Conditions:

Valid within 10 days of submission. Trial memberships are valid for one time per person/family. The trial pass is good for an individual guest, two adults living at the same address or a family living in the same household. The primary guest must be at least 18 years of age and an area resident where the YMCA is located. The trial pass is subject to YMCA Policies and a Liability Waiver must be signed. All guests on the Trial Membership pass consent to receiving YMCA information & solicitations. No cash value. 

Branch amenities
2 Wellness Coach sessions
Free Childwatch
Monthly Parent's Night Out

Reduced member pricing for programming like sports, camp and swim lessons

Reduced member program pricing
Free mobile app
Access to all 13 metro locations
Free group fitness classes
Free aqua exercise classes
Open Gym times
Lap swim times
Family open swim times
Military membership rates
Racquetball courts
Olympic Powerlifting Room
Personal and Small Group Training
Swim lessons
Y Weight Loss Program
Steam Room and Sauna