Y Without Walls


The YMCA of Greater Omaha has been serving the metro Omaha area for over 153 years. In times of uncertainty. In times of crisis. You see, at the Y we build more than just muscle.  We strengthen the foundations of community through youth development, healthy living, and social responsibility so that communities not only thrive in normal times of prosperity, but survive through difficult times of duress.

Although our facilities are temporarily closed to help slow the spread of the novel coronavirus, our mission work goes on. Our staff has assembled Y Without Walls, a group of resources for use by our members – everything from workout videos & plans to healthy recipes, from story time with our Youth & Family team to videos teaching water safety. Take advantage of these resources and share them with family and friends. Also, check out our online communities on Facebook and become part of the discussions there.

We hope to see you back at the Y very soon, but until that happens, we will be posting new content here often. Send any content suggestions to comments@metroymca.org and we’ll try to accommodate them!

Fitness at Home

Active Older Adult Fitness at Home

Active Older Adults! Thanks for continuing your fitness journey while we wait for our YMCA facilities to reopen. Click on any of the 4 buttons below for a workout. Just fill out the form and you’ll be directed to the video!

Family & Kids


Healthy Living Blogs From Your YMCA Staff