Plan your time at the YMCA

Swim lessons, sports, tumbling, personal training, even birthday parties – we have something for everyone at the YMCA! Plan your time at the Y with the help of our planning guides, an easy-to-read printable guide to YMCA programs.

Below are our nine YMCAs and their planning guides, by department. Remember, if you’re member at one, you’re a member at all our YMCA locations!

YMCA Planning Guides for the first Summer 2019 Session are now available!

First Summer 2019 Session registration opens April 15 for members and April 19 for non members. Session dates: May 5-June 29, 2019.

Upcoming session dates: Second Summer 2019 Session: June 30-August 24, 2019. Registration will open on June 17 for members and June 21 for non members. Planning Guides for the Second Summer 2019 Session will be available on Wednesday, June 12.

Summer sports are starting soon. Iowa information is available below, with Nebraska FAQs coming soon. Registration is open for Iowa teams. Registration for Nebraska teams starts April 8.

Register online or at any Y location.

How do I sign up for a program at the YMCA?

You can register online or in person at any of our 10 YMCAs with the help of our friendly Welcome Center team.

Many of our programs,  including swim lessons and tumbling, follow 8 week sessions. Others, including personal training and early childhood programs, may follow weekly or monthly schedules and are indicated as such in the program guides. Our sports seasons can be found here.

If you ever have questions, call, stop in and ask! We’re always here to help.

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