CAPOEIRA WORKSHOP
- DOWNTOWN YMCA
- Tuesdays | 5:30-6:15 pm (January 10, 17, 24, 31)
- Workshop is FREE & OPEN to YMCA members
- Register online at bit.ly/DT-Capoeira
TRY SOMETHING NEW IN THE NEW YEAR! Develop coordination, stamina, mobility, and more while learning basic movements of Capoeira, a tradition from Brazil that includes elements of martial arts, acrobatics, and dance. Movements often include footwork, kicks, escapes, conditioning exercises, and more.