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Lap Swim & Family Swim

Our YMCA members are welcome use any of our 12 Omaha metro-area locations and their pools. Check out the schedule below for lap swimming, water walking and open/family swim and find yourself at the Y today!

Pools are open for lap swimming, water walking and open/family swim!

► Open/Family Swim details:

  • Pools will be cleared 15 minutes to the hour for cleaning of high traffic areas and lifeguard breaks. 
  • Any youth 5 years or younger will need to have a responsible individual 16 years or older swimming within arms reach of them at all times. 
  • Any youth 6-9 years will need to have a responsible individual 16 years or older in the pool area at all times. 
  • Please bring your own towels. Locker rooms are open.
  • We will have life-jackets available for use if needed. An adult is required to be in the water with a child wearing a lifejacket.

Please make sure to bring your own towel! Locker rooms are open.

Click on your YMCA location below to view the pool hours for lap swimming, water walking & open/family swim!

Family Recreation Pool

Family Swim/Open Swim hours! 

Day Times
Sunday 8:00 am-12:00 pm
  3:00-6:00 pm
Monday 10:00 am-5:00 pm
Tuesday 10:00 am-7:00 pm
Wednesday 10:00 am-5:00 pm
Thursday

12:00-7:00 pm

Friday 12:00-8:00 pm
Saturday 12:00-6:00 pm

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 yards in length.

Day Time Lanes Open
Sunday 8:00 am-12:00 pm 2
  3:00-6:00 pm 2
Monday 5:30-8:00 am 3
  10:00 am-5:00 pm 3
Tuesday 5:30-8:00 am 3
  10:00 am-7:00 pm 3
  7:00-8:00 pm 1
Wednesday 5:30-8:00 am 3
  10:00 am-5:00 pm 3
Thursday 5:30-8:00 am 3
  10:00 am-7:00 pm 3
  7:00-8:00 pm 1
Friday 5:30-8:00 am 3
  9:00 am-8:00 pm 2
Saturday 7:00-8:00 am 3
  8:00-8:50 am 2
  12:00-6:00 pm 3

Safety Break Schedule (Both Family & Lap Swim):

  • Monday-Friday: 8:45-9:00 am & 5:45-6:00 pm
  • Saturday: 10:45-11:00 am

Family Recreation Pool

DayTime
SundayClosed
MondayClosed
Tuesday4:00-6:00 pm
Wednesday4:00-7:00 pm
Thursday4:00-7:30 pm
FridayClosed
Saturday9:00 am-12:30 pm

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 yards in length.

DayTimeLanes Open
SundayClosed0
Monday8:00-10:00 am3
 11:00 am-5:00 pm3
Tuesday7:00-10:00 am3
 11:00 am-6:00 pm3
Wednesday8:00-10:00 am3
 11:00 am-7:00 pm3
Thursday7:00-10:00 am3
 11:00 am-7:30 pm3
Friday8:00-10:00 am3
 11:00 am-4:00 pm3
Saturday9:00 am-12:30 pm3

Family Recreation Pool

DayTime 
Sunday 12:00-4:00 pm
Monday10:00 am-12:00 pm2:00-8:00 pm
TuesdayNONE 
Wednesday10:00 am-12:00 pm5:00-8:00 pm
ThursdayNONE 
Friday10:00 am-12:00 pm5:00-8:00 pm
Saturday 12:00-4:00 pm

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 meters in length.

DayTimeLanes Open
Sunday8:00 am-12:00 pm2-3
Monday5:00-7:45 am2-3
 8:00 am-4:40 pm2-3
 5:40 -8:00 pm2-3
Tuesday5:00-7:45 am2-3
 9:00 am-1:00 pm2-3
 4:00-6:00 pm2-3
Wednesday5:00-7:45 am2-3
 9:00 am-1:00 pm2-3
 4:00-4:40 pm2-3
 5:40-8:00 pm2-3
Thursday5:00-7:45 am2-3
 9:00 am-1:00 pm2-3
 4:00-6:00 pm2-3
Friday5:00-7:45 am2-3
 9:00 am-1:00 pm2-3
 4:00-8:00 pm2-3
Saturday6:00-8:45 am2-3
 12:00-2:00 pm2-3

 

Sauna & Steam Room Hours

Sunday8:00 am-5:45 pm
Monday5:00 am-8:45 pm
Tuesday5:00 am-8:45 pm
Wednesday5:00 am-1:00 pm; 3:00-8:45 pm (closed for cleaning 1:00-3:00 pm)
Thursday5:00 am-8:45 pm
Friday5:00 am-8:45 pm
Saturday6:00 am-5:45 pm

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 meters in length.

DayTime Lanes Open
SundayClosed  
Monday6:00-8:00 pm 8
Tuesday5:00-8:00 am 8
Wednesday5:00-8:00 am6:00-8:00 pm8
Thursday5:00-8:00 am 8
FridayClosed  
Saturday6:00-9:00 am 8

 

 

Family Recreation Pool

Family Swim/Open Swim hours! 

DayTime
Sunday10:00 am-3:00 pm
Monday3:30-4:45 pm
Tuesday3:30-7:30 pm
Wednesday3:30-4:45 pm
Thursday3:30-4:45 pm
Friday3:30-7:30 pm
Saturday12:00-3:00 pm

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 yards in length.

DayTimeLanes Open
Sunday8:00-10:00 am6
 10:00-10:45 am4
 11:00 am-1:45 pm3
 2:00-3:00 pm3
Monday5:00-6:45 am6
 7:00-8:00 am6
 8:00-9:00 am4
 9:00-9:45 am6
 9:45-10:45 am3
 11:00 am-12:00 pm6
 12:00-1:00 pm3
 3:30-4:45 pm3
 5:00-7:30 pm3
Tuesday5:00-6:45 am6
 7:00-8:00 am6
 8:00-9:00 am4
 9:00-9:45 am6
 9:45-10:45 am3
 11:00 am-1:00 pm6
 3:30-4:45 pm4
 5:00-7:30 pm3
Wednesday5:00-6:45 am6
 7:00-8:00 am6
 8:00-9:00 am4
 9:00-9:45 am6
 9:45-10:45 am3
 11:00 am-12:00 pm6
 12:00-1:00 pm3
 3:30-4:45 pm4
 5:00-7:30 pm3
Thursday5:00-6:45 am6
 7:00-8:00 am6
 8:00-9:00 am4
 9:00-9:45 am6
 9:45-10:45 am3
 11:00 am-1:00 pm6
 3:30-4:45 pm3
 5:00-7:30 pm2
Friday5:00-6:45 pm6
 7:00-8:00 am6
 8:00-9:00 am4
 9:00-9:45 am6
 9:45-10:45 am3
 11:00 am-12:00 pm6
 12:00-1:00 pm3
 3:30-4:45 pm3
 5:00-7:30 pm3
Saturday6:00-9:00am6
 9:00-12:00 pm2
 12:00-1:45 pm3
 2:00-3:00 pm3

 

Lifeguard Safety Breaks

DayTime
Monday-Friday6:45-7:00 am
 10:45-11:00 am
 4:45-5:00 pm
Saturday-Sunday10:45-11:00 am
 1:45-2:00 pm

Family Recreation Pool

Family Swim/Open Swim hours! 

DayTimes 
Sunday10:00-11:50 amPool is closed at 4:00 pm the first Sunday of the month for lifeguard in-service.
 4:00-6:00 pm 
Monday11:30 am-1:00 pm 
 3:30-8:00 pm 
Tuesday10:30 am-1:00 pm 
 3:30-4:50 pm 
Wednesday10:30 am-1:00 pm 
 3:30-6:50 pm 
Thursday10:30 am-1:00 pm 
 3:30-4:50 pm 
Friday10:30 am-1:00 pm 
 3:30-8:00 pm 
Saturday12:00-6:00 pm 

 

Lap Swim

DayTimeLanes Open
Sunday8:30-11:50 am3 lanes
 4:00-6:00 pm3 lanes
Monday5:30 am-1:00 pm3 lanes
 3:30 pm - 8:00 pm3 lanes
Tuesday5:30 am-1:00 pm3 lanes
 3:30 pm - 4:50 pm3 lanes
Wednesday5:30 am-1:00 pm3 lanes
 3:30 pm - 8:00 pm3 lanes
Thursday5:30 am-1:00 pm3 lanes
 3:30 pm - 4:50 pm3 lanes
Friday5:30 am-1:00 pm3 lanes
 3:30 pm - 8:00 pm3 lanes
Saturday8:00 am-6:00 pm3 lanes
Water WalkingWater Walking is available during open swim hours 

 

Splash Pad & Diving Board

DayTimes
Sunday10:00-11:50 am
 4:00-6:00 pm
Monday11:30 am-1:00 pm
 3:30-8:00 pm
Tuesday10:30 am-1:00 pm
 3:30-4:50 pm
Wednesday10:30 am-1:00 pm
 3:30-6:50 pm
Thursday10:30 am-1:00 pm
 3:30-4:50 pm
Friday10:30 am-1:00 pm
 3:30-8:00 pm
Saturday12:00-6:00 pm

 

Safety breaks occur hourly at 10 minutes to the hour each hour.

Family Recreation Pool

Family Swim/Open Swim hours:

DayTime 
Sunday12:00-4:00 pm 
Monday6:00-8:00 pm 
TuesdayNone 
Wednesday5:00-5:45 pm7:00-8:00 pm
ThursdayNone 
Friday6:15-8:00 pm 
Saturday12:00-4:00 pm 

Lap Pool

Times listed below are available for lap swim & water walking only. Pool is 25 yards in length. 15 minute safety breaks may be conducted at various periods.

DayTimeLanes Open
Sunday10:00 am-12:00 pm4
Monday6:00-10:00 am4
 11:00 am-12:00 pm4
 4:30-5:45 pm4
 6:00-8:00 pm2
Tuesday6:00-10:00 am 4
 11:00 am-4:00 pm4
Wednesday6:00-10:00 am4
 11:00 am-4:00 pm4
 4:30-5:45 pm2
 6:45-8:00 pm2
Thursday6:00 am-4:00 pm4
Friday6:00-10:00 am4
 11:00 am-4:00 pm4
 4:30-6:00 pm4
Saturday8:00 am-12:00 pm4

Family Recreation Pool

Family Swim/Open Swim hours! 

*Please note, water features may not be available during morning swim times due to adult water walkers.

DayTime 
Sunday12:00-2:50 pm 
Monday9:00 am-1:00 pm4:00-7:30 pm
Tuesday9:00 am-1:00 pm 4:00-5:20 pm (no water features 4:45-5:20 pm)
Wednesday9:00 am-1:00 pm4:00-7:30 pm
Thursday9:00 am-1:00 pm (no water features 6:15-7:15 pm)4:00-7:30 pm
Friday9:00 am-1:00 pm 
Saturday9:00 am-12:00 pm 

 

Lap Pool

Times listed below are available for lap swim and water walking only. Pool is 25 yards in length.

DayTimeLanes Open
Sunday12:00-3:00 pm2
Monday5:30 am-1:00 pm 2
 4:00-7:30 pm2
Tuesday5:30-9:00 am2
 9:00 am-1:00 pm2
 4:00-7:00 pm1
Wednesday5:30 am-1:00 pm2
 4:00-7:30 pm2
Thursday5:30-9:00 am2
 9:00 am-1:00 pm2
 4:00-7:30 pm2
Friday5:30 am-1:00 pm   2
Saturday8:00 am-12:00 pm4

Family Recreation Pool

DayTime 
Sunday8:00 am-12:15 pm1:45-5:30 pm
Monday10:00 am-12:00 pm1:00-4:45 pm
Tuesday1:00-4:45 pm8:00-8:30 pm
Wednesday1:00-4:45 pm 
Thursday1:00-4:45 pm8:00-8:30 pm
Friday10:00 am-12:00 pm1:00-8:00 pm
Saturday1:00-5:30 pm 

 

Lap Pool

Times listed below are available for lap swim only. The pool will be closed every third Thursday of the month from 7:00-9:00 pm due to aquatics training. Pool is 25 yards in length.

DayTimeLanes Open 
Sunday8:00 am-12:15 pm3 
 1:45-5:30 pm3 
Monday5:30-7:45 am3 
 10:00 am-5:45 pm3 
 5:45-6:45 pm1 
 8:00-8:30 pm3 
Tuesday5:30-7:45 am3 
 11:00 am-4:45 pm3 
 5:00-7:00 pm2 
 7:00-8:30 pm1 
Wednesday5:30-7:45 am3 
 10:00 am-5:45 pm3 
 5:45-6:45 pm1 
Thursday5:30-7:45 am3 
 11:00 am-4:45 pm3 
 5:00-7:00 pm2 
 7:00-8:30 pm1Third Thursday of the month the pool is closed at 7:00 pm
Friday5:30-7:45 am3 
 10:00 am-8:30 pm3 
Saturday7:00-7:45 am3 
 1:00-5:30 pm3 

 

Water Walking Hours

DayTime  
Sunday8:00 am-5:30 pm  
Monday5:30-7:45 am10:00 am-6:45 pm  
Tuesday5:30-7:45 am11:00 am-4:45 pm8:00-8:30 pm 
Wednesday5:30-7:45 am10:00 am-6:45 pm  
Thursday5:30-7:45 am11:00 am-4:45 pm8:00-8:30 pm 
Friday5:30-7:45 am9:30 am-8:30 pm 
Saturday7:00-7:45 am1:00-5:30 pm 

Family Recreation Pool

Family Swim/Open Swim hours! 

DayTime
Sunday10:00 am-2:15 pm
Monday10:00 am-4:50 pm
Tuesday10:00 am-5:30 pm
 6:15-8:30 pm
Wednesday10:00 am-4:50 pm
Thursday10:00 am-5:30 pm
 6:15-8:30 pm
Friday10:00 am-8:30 pm
Saturday10:00 am-5:30 pm

 

Lap Pool

Times listed below are available for lap swim only. Pool is 25 yards in length.

DayTimeLanes Open
Sunday10:00 am-2:15 pm3
 2:15 pm-5:30 pm1
Monday5:30 am-9:00 am3
 9:00 am-9:45 am 2
 9:45 am-4:50 pm3
 4:50-8:00 pm1
 8:00-8:30 pm3
Tuesday5:30 am-6:50 am3
  6:50 am-8:00 am1
 8:00 am-9:45 am2
 9:45 am-5:30 pm3
 5:30-6:15 pm2
 6:15-8:30 pm3
Wednesday5:30-9:00 am3
 9:00-9:45 am2
 9:45 am-4:50 pm3
 4:50-8:00 pm1
 8:00-8:30 pm3
Thursday5:30 am-9:00 am3
 9:00-9:45 am2
 9:45 am-5:30 pm3
 5:30-6:15 pm2
 6:15 pm-8:30 pm3
Friday5:30 am-9:00 am3
 9:00-9:45 am1
 9:45 am-8:30 pm3
Saturday7:00 am-8:00 am3
 8:00 am-8:45 am2
 8:45 am-5:30 pm3

 

Family Recreation Pool

Family Swim/Open Swim hours! 

DayTime
Sunday2:00-4:00 pm
Monday7:00-9:15 am
 10:30 am-2:00 pm
 4:00-5:30 pm
Tuesday7:00-9:15 am
 10:30 am-2:00 pm
 4:00-8:00 pm
Wednesday7:00-9:15 am
 10:30 am-2:00 pm
 4:00-5:30 pm
Thursday7:00-9:15 am
 10:30 am-2:00 pm
 4:00-8:00 pm
Friday7:00-9:15 am
 10:30 am-2:00 pm
 4:00-8:00 pm
Saturday7:30 am-4:00 pm

 

Lap Pool

Times listed below are available for lap swim & water walking only. Pool is 25 meters in length.

DayTimeLanes Open
Sunday11:00 am-1:30 pm2
 1:30-4:00 pm3
Monday5:30-9:15 am3
 9:15-11:00 am2
 11:00 am-2:00 pm3
 4:00-6:00 pm3
 6:00-8:00 pm1
Tuesday5:30-9:15 am3
 9:15-10:15 am 2
 10:15-10:45 am0
 10:45-2:00 pm3
 4:00-8:00 pm3
Wednesday5:30 am-2:00 pm3
 4:00-6:00 pm3
 6:00-8:00 pm1
Thursday5:30-9:15 am3
 9:15-10:15 am 2
 10:15 am-10:45 am0
 10:45 am-2:00 pm3
 4:00-8:00 pm3
Friday5:30-9:15 am3
 9:15-10:15 am2
 10:15 am-2:00 pm3
 4:00-8:00 pm3
Saturday7:30 am-4:00 pm3

 

Slide Times

DayTime
Sunday2:00-4:00 pm
Monday10:30 am-2:00 pm
 4:00-5:00 pm
Tuesday10:30 am-2:00 pm
 4:00-8:00 pm
Wednesday10:30 am-2:00 pm
 4:00-5:00 pm
Thursday10:30 am-2:00 pm
 4:00-8:00 pm
Friday10:30-2:00 pm
 4:00-8:00 pm
Saturday7:30 am-4:00 pm

Family Recreation Pool

Family Swim/Open Swim hours! 

DayTimes
Sunday1:00-6:30 pm
Monday10:30 am-12:45 pm
 3:30-6:00 pm
 7:15-8:30 pm
Tuesday10:30 am-12:45 pm
 3:30-8:30 pm
Wednesday10:30 am-12:45 pm
 3:30-6:00 pm
 7:15-8:30 pm
Thursday10:30 am-12:45 pm
 3:30-8:30 pm
Friday10:30 am-12:45 pm
 3:30-8:30 pm
Saturday1:00 - 6:30 pm

 

Lap Swim

Times listed below are available for lap swim & water walking only. Pool is 25 meters in length.

DayTimeLanes Open
Sunday1:00 - 6:30 pm3 lanes
Monday5:30 am - 9:00 am3 lanes
 9:00 am - 10:30 am1 lane
 10:30 am-12:45 pm3 lanes
 3:30-8:30 pm2 lanes
Tuesday5:30 am - 9:00 am3 lanes
 9:00-10:30 am1 lane
 10:30 am-12:45 pm3 lanes
 3:30-8:30 pm3 lanes
Wednesday5:30 am - 9:00 am3 lanes
 9:00 am - 10:30 am1 lane
 10:30 am-12:45 pm3 lanes
 3:30-8:30 pm3 lanes
Thursday5:30 am - 9:00 am3 lanes
 9:00-10:30 am1 lane
 10:30 am-12:45 pm3 lanes
 3:30-8:30 pm3 lanes
Friday5:30 am - 9:00 am3 lanes
 9:00 am - 10:30 am1 lane
 10:30 am-12:45 pm3 lanes
 3:30-8:30 pm3 lanes
Saturday1:00 - 6:30 pm3 lanes
Water WalkingMonday-Friday:
6:15 - 9:00 am
 

 

Splash Pad & Diving Board

DayTimes
Sunday1:00-6:30 pm
Monday10:30 am-12:45 pm
 3:30-6:00 pm
 7:15-8:30 pm
Tuesday10:30 am-12:45 pm
 3:30-8:30 pm
Wednesday10:30 am-12:45 pm
 3:30-6:00 pm
 7:15-8:30 pm
Thursday10:30 am-12:45 pm
 3:30-8:30 pm
Friday10:30 am-12:45 pm
 3:30-8:30 pm
Saturday1:00 - 6:30 pm

Safety breaks occur hourly at 10 minutes to the hour each hour.

During Open Pool, reservations are not required. Open Pool is for water walking, individual exercise and lap swimming. There is one lap lane that will be required to be reserved by calling the welcome center or by signing up on the App. During Safety Breaks all members will be required to leave pool area.  

Open Pool

DayTime   
SundayNone   
Monday7:00-8:00 am10:00 am-1:00 pm1:10-4:00 pm4:10-5:45 pm
Tuesday7:00-8:40 am11:00 am-1:00 pm1:10-4:00pm4:10-5:45 pm
 Class in session: 3:00-3:45 pm   
Wednesday7:00-8:00 am10:00 am-1:00 pm1:10-4:00 pm4:10-5:45 pm
Thursday7:00-8:40 am11:00 am-1:00 pm1:10-4:00pm4:10-5:45 pm
 Class in session: 3:00-3:45 pm   
Friday7:00-8:40 am8:50-1:00 pm1:10-4:00 pm4:10-5:45 pm
Saturday8:00-9:00 am10:10-11:45 am  

 

Lap Swim (Reservation Required)

DayTimeLanes Open
SundayNone1
Monday7:00 am-5:45 pm1
Tuesday7:00 am-5:45 pm1
Wednesday7:00 am-5:45 pm1
Thursday7:00 am-5:45 pm1
Friday7:00 am-5:45 pm1
Saturday8:00-11:45 am1

 

Scheduled Safety Breaks

DayTime  
SundayNone  
Monday9:50-10:00 am1:00-1:10 pm4:00-4:10 pm
Tuesday8:40-8:50 am1:00-1:10 pm4:00-4:10 pm
Wednesday9:50-10:00 am1:00-1:10 pm4:00-4:10 pm
Thursday8:40-8:50 am1:00-1:10 pm4:00-4:10 pm
Friday8:40-8:50 am1:00-1:10 pm4:00-4:10 pm
Saturday10:00-10:10 am  

 

Pool length: 20 yards