LIFT HEAVY THINGS
Do you have what it takes to join the club? Participants will complete 3 lifts: Squat, Dead Lift, and Bench Press for total pounds lifted.
Women's goal: 450 lb or 600 lb club.
Men's goal: 1,000 lb or 1,500 lb
Time-slot sign up will be posted at the Armbrust YMCA on October 1.
Ages:14-99 years
Price: Member: $15 | Non member: $30